Adult ADHD is often Misunderstood
Adult ADHD is often misunderstood because it does not look the way people expect it to look. Many adults with ADHD are competent, verbal, insightful, and high functioning. They hold jobs. They raise families.
Why Social Media and the Press Focus on the Negative and How It Affects Your Mental Health
Why Social Media and the Press Focus on the Negative and How It Affects Your Mental Health.
Building Self-Esteem in Just Two Minutes a Day
Building Self-Esteem in Just Two Minutes a Day.
ADHD and Social Anxiety.
Do you ever feel like your brain operates on fast-forward while the world seems on pause?
Welcome to the DIFY Wellness & MFT Counseling Blog
Disclaimer: These blog posts are for informational purposes only and do not constitute professional medical advice. Please consult with a qualified mental health professional for diagnosis and treatment.